Upcoming events.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Weekly Mom & Baby Cafe
A place where Mom’s, Mom’s with babies unite to give space to Motherhood. Connecting to one’s intuitive self, working through the energetic realm through kundalini practices and sharing circle. We will have weekly guest speakers and a chance to connect.
Mom & Baby Cafe (Copy) (Copy)
Mom & baby cafe is a place where Mama’s connect and unite. Guided discussions and space holding for those in their sacred postpartum months. Bringing back the village in raising children, because we are not separate, we are one!
Mom & Baby Cafe (Copy)
Mom & baby cafe is a place where Mama’s connect and unite. Guided discussions and space holding for those in their sacred postpartum months. Bringing back the village in raising children, because we are not separate, we are one!
Embodied Birth
embodied birth; take your birth back.
five weeks to prepare your mindset, body + inner power to step into your labour + birth & beginning of postpartum in an empowered way.
With three incredibly passionate practitioners we have curated a integrative holistic program to serve first momma’s or momma’s with other littles already!
Our intention with this program was to give mother’s the tools, knowledge, & connectivity to truly understand their body’s as they journey through labour, delivery + enter into postpartum.
Mom & Baby Cafe
Mom & baby cafe is a place where Mama’s connect and unite. Guided discussions and space holding for those in their sacred postpartum months. Bringing back the village in raising children, because we are not separate, we are one!
Baby Led Feeding
Join us for a baby led feeding workshop. In person and virtual options available.
Breastfeeding Masterclass
The Breastfeeding Masterclass
is a NEW class format ALL about breastfeeding.
If you’ve taken a class and need more information or would just like a deeper discussion about all the things breastfeeding related so you feel prepared this class is for you.
The class will be offered in person at the Nest or Live virtually via Zoom.
The is a class for expecting parents, whether it’s your first baby or third and you just want to know more about breastfeeding and how to get your journey started right.
Topics uncovered:
getting the best start
milk harvesting
newborn development
breast changes
milk composition and changes
pumping- if you choose
bottle feeding- if you choose
latch and positioning
breastfeeding positions
hand expression
sleep expectations
feeding patterns
The class is $100 to register.
Registration can be made by etransfer christal@empoweredmamalactation.com
A Solid Start Prenatal- Vegreville
Join us live in Vegreville for a “whole”listic prenatal class like no other. Join passionate educators- Christal Brodziak RN, IBCLC and Katelyn @ Bloomchildbirth Education for an epic prenatal class. As 2 passionate Registered Nurses living and working in rural Alberta we are providing prenatal education like never before!
Grow With Me Group
Grow with Me Group
is a Live in person group session where we weigh babies, discuss growth and development, topics are guided by group interest and more of a support group format. For babies of all ages! It doesn’t matter how you feed your baby. There’s a place to be able to pump, feed and store milk if needed.
Dates: June 1, 29 July 7, 21 August 11, 18 from 10-1130am at the Nest in St. Paul.
Total of 6 sessions.
Sessions can be purchased as a whole for $20 for the summer or drop in for $5 per session.
Etransfers can be made to christal@empoweredmamalactation.com
In the notes just write what class you are registering for!
Oral Motor Exercises
Join me in a small group session for oral motor exercises.
Expanding your tools in your tool box, learning how to do the oral exercises correctly to increase motor function. This class is ideal for parents who have babies who have tongue tie, possible tongue tie, revised tie or having feeding issues like dribbling milk, reflux, drooling, gagging.
This class is for babies of all ages.
Group class is held at the Nest in St. Paul.
In Person Classes can be registered for by clicking this link.
If you would like to join us virtually, please e-mail me christal@empoweredmamalactation.com
Etransfer payment can be made to the above email address.
Drop in class is $10
Milk Harvesting Webinar
Free 1 hour LIVE Webinar learning all about milk harvesting- collecting and storing your colostrum while pregnant. Find out all that you need to know about how to do it, what the benefits are, who should do it, how often you can do it, how to store your milk, when to give it to your baby and how!
Tummy Time Fun
Join us live in a small group setting at the Nest in St. Paul from Tummy Time Fun. Learn how to make tummy time not so dreadful. Practice with baby and chat with other Mama’s. $10 to sign up. You can join us live or virtually. To sign up live click here
If you want to join us virtually, please send me your email address to christal@empoweredmamalactation.com
And etransfer $10. If you are out of the Country I can send you a Stripe invoice.
Let’s have some fun!
A Solid Start Prenatal Experience Bonnyville
Join us in person in Bonnyville, Alberta for a “whole”listic prenatal class like no other. Join passionate educators- Christal Brodziak RN, IBCLC and Katelyn @ Bloomchildbirth Education for an epic prenatal class. As 2 passionate Registered Nurses living and working in rural Alberta we are providing prenatal education like never before!
A Solid Start Prenatal Experience
Join us live in St. Paul Alberta for a “whole”listic prenatal class like no other. Join passionate educators- Christal Brodziak RN, IBCLC and Katelyn @ Bloomchildbirth Education for an epic prenatal class. As 2 passionate Registered Nurses living and working in rural Alberta we are providing prenatal education like never before!
Does My Baby Have a Tongue Tie?
Does My Baby Have a Tongue Tie event is a 2 part series. Where we walk through an oral assessment together on your baby. We will talk about the tongue and how it affects the whole body. I’ll give you strategies to support your baby. I will give you some hands on tools to work on strength training the tongue! And we will cover all the resources you may need, if you need further support. Whether they have a tie or not, all babies will benefit from this hands on class.